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Bellingham Public Library – Central Library


address  210 Central Ave.
 Bellingham, WA  98227
phone (360) 778-7323
www.bellinghampubliclibrary.org

Chair Tai Chi

Chair Tai Chi

Health & Wellness/Nutrition, Class/Workshop
Chair Tai Chi uses all of the concepts and flowing choreographed movements of standing Tai Chi except it is performed in a seated position. Chair Tai Chi is an excellent exercise for people who may have concerns about balance and want to improve their stability. In this session, the presenter will teach the participants a set of movements that can be done at home. Take-home materials will be provided. For more information, contact Jenni at jjohnson@cob.org or 360-778-7217.
tai chi;health;fitness;exercise;Bellngham Public Library;SkillShare
Event Info: (360) 778-7217
Ages: Adults
Price: Free
Free
Event Website: www.bellinghampubliclibrary.org
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Schedule
 • Thu 11/30/17 at 3pm-3:45pm 
 • Thu 12/7/17 at 3pm-3:45pm 
 • Thu 12/14/17 at 3pm-3:45pm 
 • Thu 12/21/17 at 3pm-3:45pm