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Bellingham Public Library – Central Library


address  210 Central Ave.
 Bellingham, WA  98227
phone (360) 778-7323
www.bellinghampubliclibrary.org

Chair Tai Chi

Chair Tai Chi

Health & Wellness/Nutrition, Class/Workshop, Yoga/Pilates/Tai Chi
Chair Tai Chi uses all of the concepts and flowing choreographed movements of standing Tai Chi except it is performed in a seated position. It is often called “Meditation in Motion” because it connects the mind and the body to achieve health and well-being. In this session, the presenter will teach the participants a set of movements that can be done at home. Take-home materials will be provided. For more information, contact Jenni at jjohnson@cob.org or 360-778-7217.
tai chi;health;fitness;exercise
Event Info: (360) 778-7217
Ages: Adults
Price: Free
Free
Event Website: www.bellinghampubliclibrary.org
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Schedule
 • Thu 5/24/18 at 3pm-3:45pm 
 • Thu 5/31/18 at 3pm-3:45pm