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Bellingham Public Library – Central Library


address  210 Central Ave.
 Bellingham, WA  98227
phone (360) 778-7323
www.bellinghampubliclibrary.org

Shibashi Tai Chi

Shibashi Tai Chi

Health & Wellness/Nutrition, Class/Workshop
Shibashi is one of the most popular qigong sets in the world and can be performed seated or standing. This session will lead the participants through 18 movements that are gentle and peaceful. With a focus on breathing, the movements may reduce stress; improve concentration, calm emotions, increase energy and overall flexibility leading to better health and wellbeing. No registration required.
Event Info: (360) 778-7217
Ages: Adults
Price: Free
Free
Event Website: www.bellinghampubliclibrary.org
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Schedule
 • Tue 4/30/19 at 2pm-2:30pm